10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story
Resource Information
The work 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story represents a distinct intellectual or artistic creation found in LaGrange County Public Library. This resource is a combination of several types including: Work, Language Material, Books. This resource has been enriched with EBSCO NoveList data.
The Resource
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story
Resource Information
The work 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story represents a distinct intellectual or artistic creation found in LaGrange County Public Library. This resource is a combination of several types including: Work, Language Material, Books.
This resource has been enriched with EBSCO NoveList data.
- Label
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story
- Title remainder
- how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story
- Statement of responsibility
- Dan Harris
- Title variation
- Ten percent happier
- Subject
-
- trueBuddhism
- Buddhism
- Large type books
- Stress management
- trueMind and body
- Meditation
- Television journalists -- Anecdotes
- trueLife stories -- Religion and spirituality | Personal faith
- Meditation
- trueMindfulness (Psychology)
- Stress management
- trueSpirituality and religion -- Meditation
- Television journalists -- Anecdotes
- Mind and body
- Buddhism
- Harris, Dan, 1971-
- trueStress management
- trueBuddhist meditation
- Large type books
- trueAutobiographies and memoirs
- Harris, Dan, 1971-
- trueMeditation
- Mind and body
- Language
- eng
- Summary
- After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out
- Biography type
- contains biographical information
- Cataloging source
- DLC
- Dewey number
- 158.1/2
- Index
- no index present
- LC call number
- BF161
- LC item number
- .H29 2014b
- Literary form
- non fiction
- Series statement
- Thorndike Press large print health, home & learning
- Target audience
- adult
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